Ongoing Events:
Community Classes
Wednesdays @7:00 – 8:00 PM
Saturdays @1:00 – 2:00 PM
We are grateful to offer free community classes as part of our mission to make yoga accessible to all and to support the development of new instructors. These classes are open to anyone who may not otherwise be able to afford yoga, providing a welcoming, nurturing space to experience this transformative practice. We believe yoga is beneficial to all and that financial limitations should not be a barrier to a regular studio practice.
Our free community classes are led by recent graduates of our yoga teacher training program. We’re proud to compensate our community class instructors for their time and expertise. Supporting teachers as they gain experience in a warm, encouraging environment is important to us and we appreciate your presence as part of their growth.
Yoga for Recovery
Fridays @6:30-8:00 PM
Yoga for Recovery class is open to all individuals impacted by addiction or the addictive behaviors of others. All the “a’s” are welcome in this class. This free, 90-minute, trauma-informed session, led by Kaleisha Marks, RYT-200, includes group discussion and an all-levels yoga class.
Upcoming Workshops:
Heights Yoga Retreats:
GREECE - SOLD OUT
September 29-October 4, 2025
We have chosen to have our next retreat on the beautiful and rustic Amorgos Island in Greece. This rejuvenating retreat will be led by Nicki Taylor & Betsy Bouffard.
Your retreat includes:
twice-daily yoga asana practice
5 nights stay in beautiful sea-facing accommodations in a 5-star hotel & spa
sunset reiki & restorative yoga practice
breakfast and lunch daily
closing dinner
a 60-minute massage
one excursion of your choice
lots of free time for exploring this culturally rich and remote island
Prices start at $2400 for shared accommodations and up to $3600 for private accommodations.
Not included in your retreat cost:
airfare
travel insurance
alcohol
discretionary tips
additional excursions